Vitamin B Supplements Online

Brief Description of Vitamin B Supplements

B Vitamins Supplements are known as stress vitamins and play an important role in maintaining a healthy nervous system, converting food into cellular energy, brain function, energy, and for the production of DNA. There are 8 different types of B vitamins that can be purchased individually or combined in a complex. There are many easy forms of B vitamins available, liquid B complex, chewable gummy, sublingual, vitamin B tablets and capsules.

Types of Vitamin B Supplement Products

There are 2 forms of B vitamins Supplements.

Inactive Forms of B Vitamins must be converted by the liver in order to become active, which can be absorbed and utilized by the body.

• B1 (Thiamin): Metabolism, Convert Nutrients Into Energy

• B2 (Riboflavin): Convert Food Into Energy

• B3 (Niacin): Heart Health

• B5 (Pantothenic Acid): Obtain Energy From Food

• B6 (Pyridoxine): Amino Acid Metabolism, Red Blood Cell Production

• B7 (Biotin): Carbohydrate and Fat Metabolism

• B9 (Folate [folic Acid): Cellular Growth, Amino Acid Metabolism

• B12 (Cobalamin): Neurological Function, Dna and Rna Production

Bioactive Forms of B Vitamins means each B vitamin is in its bioavailable form and does not need to be converted for better absorption.

• Vitamin B1 (Benfotiamine): Enables the Body to Use Carbohydrates as Energy, Glucose metabolism, a Key Role in Nerve, Muscle, and Heart Function

• Vitamin B2 (Riboflavin-5-phosphate): Energy Production

• Vitamin B3 (Niacin Inositol Hexanicotinate): Heart Health, Increase Hdl, Lower Ldl

• Vitamin B5 (Pantethine): Produces Energy, Breaks Down Carbohydrates and Fats, Promotes Healthy Skin, Hair, Eyes, and Liver

• Vitamin B6 (Pyridoxal-5-phosphate): Metabolizing Fats, Proteins, and Carbohydrates, Improve Mood, Support Depression, and Brain Function

• Vitamin B7 (Biotin): Strengthen and Promote Hair and Nails Growth and Improve Skin Health

• Vitamin B9 (5-mthf): Helps Form Dna and Rna

• Vitamin B12 (Methylcobalamin and Cyanocobalamin): Produce Red Blood Cells, Nerve Health

Recommended Dosage of Vitamin B Supplements

B Vitamins Supplements are water-soluble and it's unlikely to over-consume and experience B Complex Side Effects. However, it's possible to experience nausea so take it with food. B complex 50 mg can be taken 1-2 times daily and B complex 100mg should be taken once daily. Many other B complex vitamins that contain different ratios of B vitamins can be consumed 1-3 times daily to avoid B complex side effects

Vitamin B Supplements Benefits

• Reduce Symptoms of Anxiety/depression

• Increase Energy

• Reduce Reaction to Stress

• Boost Mood

• Improve Cognitive Performance

• Reduce Mental Fatigue

• Helps Formation of Red Blood Cells

• Improve Digestion

• Vitamin B Hair Health

• Vitamin B Hair Loss

Top Vitamin B Products Brands & USPs

Nature’s Source is the place to find the top Vitamin B supplements by brands that are backed up by science with bioactive forms that are highly absorbable. B Vitamins supplements are safe to take every day.

• Aor and Aor Pro

• Cyto Matrix

• Designs for Health

• Douglas Labs

• Nfh

• Thorne

• Xymogen

• Natural Factors

• Now Brand

Why Choose Nature's Source to Buy Vitamin B Supplements

Nature’s Source understands quality and the importance of taking the best forms of B supplements. The staff can recommend the best vitamin B supplements and help you with vitamin B doses. Whether you’re looking for the best form of B12 or types of B vitamin supplements. Vitamin B is also good for hair. Nature’s Source sells the top brands of B Vitamins.

Pros & Cons of Using Vitamin B Supplements

Pro

• Stress

• Hair Loss, Hair Health

• Energy

• Metabolism and Digestion

• Red Blood Cells

Cons

• Bright yellow urine

• Niacin flush, skin tingles, red blotchy skin (temporary)