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| Ingredient | Amount per 1 scoop (~5 g) |
|---|---|
| CreaSyn™ (Creatine Monohydrate) | 5 g |
| Other Ingredients: | None — pure micronized creatine monohydrate |
Suggested Use: On training days, take one scoop (~5 g) upon waking and one immediately post-workout. Non-training days: take one scoop in the morning on an empty stomach or after a meal.
Loading Phase (optional): 2 scoops daily (10 g total) for 5–7 days, followed by a maintenance dose of 1 scoop daily. A typical cycle is 8 weeks on, 2 weeks off.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
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