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All the Essentials in Just 3 A Day
The more nutrients a diet contains, the more beneficial it is to the body. Multi Basics 3 contains all recognized essential nutrients in balanced ratios and in
their most superior forms. Along with well known minerals and vitamins, it includes vitamin K2 (MK-4 & MK-7), phytochemicals, choline and inositol.
Everything in Moderation
Many multivitamins are poorly designed, with excessive amounts of nutrients in inappropriate ratios that cause more damage than good. For instance, too
much vitamin A can suppress bone formation, zinc and copper can create deficiencies if imbalanced, and excessive riboflavin (vitamin B2) actually inhibits its absorption and turns urine yellow.
A Harmonious Mixture
Multi Basics 3 avoids the biological cacophony caused by harmful excesses and unbalanced ratios. Instead it presents the best forms of important nutrients in amounts that reflect an optimal diet in order to have the most beneficial impact on your health.
| Ingredient | Amount |
|---|---|
| Vitamin A Complex — Retinol (palmitate) | 110 mcg RAE/363 IU |
| Vitamin A Complex — Beta-carotene | 900 mcg RAE/1.8 mg |
| Vitamin A Complex — Lutein esters | 6 mg |
| Vitamin B1 (thiamin) | 9 mg |
| Vitamin B2 (riboflavin) | 2.5 mg |
| Vitamin B3 (niacin, from 126 mg inositol hexanicotinate) | 115 mg |
| Vitamin B5 (Ca D-pantothenate) | 100 mg |
| Vitamin B6 (pyridoxine) | 25 mg |
| Vitamin B12 (methylcobalamin) | 647 mcg |
| Folic acid (calcium L-5-MTHF) | 800 mcg |
| Biotin | 300 mcg |
| Choline (bitartrate) | 100 mg |
| Inositol (from inositol, inositol hexanicotinate†) | 100 mg |
| Vitamin C (magnesium ascorbate) | 120 mg |
| Mixed Citrus Bioflavonoids | 25 mg |
| Quercetin | 65 mg |
| Vitamin D3 (cholecalciferol) | 25 mcg/1000 IU |
| Mixed Tocopherols | 100 mg* |
| Vitamin E (from alpha-tocopherol) | 15 mg ATE/22 IU |
| Mixed Tocotrienols (from palm) | 10 mg** |
| Vitamin K2 (MK-4, MK-7) | 120 mcg |
| Boron (citrate) | 700 mcg |
| Calcium (citrate malate, calcium pantothenate) | 65 mg |
| Chromium (picolinate) | 100 mcg |
| Copper (citrate) | 1.5 mg |
| Iodine (potassium iodide) | 150 mcg |
| Magnesium (citrate, ascorbate) | 60 mg |
| Manganese (bisglycinate) | 2.3 mg |
| Molybdenum (Na molybdate) | 45 mcg |
| Selenium (selenomethionine) | 55 mcg |
| Silicon (HVP chelate) | 5 mg |
| Vanadium (citrate) | 18 mcg |
| Zinc (citrate) | 11 mg |
Non-medicinal ingredients: Dicalcium phosphate, silicon dioxide, dextrin (tapioca, corn), tocopherols, sodium stearyl fumarate, cellulose gum, ascorbyl palmitate, sucrose, maltodextrin (corn), starch (modified food, corn, soy, rice, tapioca), glycine, olive oil, tricalcium phosphate, acacia gum, citric acid, L-aspartic acid, sodium ascorbate, talcum, palm and coconut oil, hyprolose. Capsule: hypromellose.
Adults: Take up to three capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications. Do not consume immediately before bedtime.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
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