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Designs for Health Insomnitol™ combines valerian, chamomile, lemon balm, passionflower, GABA, L-theanine, 5-HTP, melatonin, and vitamin B6 to support restful sleep and calm brain activity.
| Ingredient | Amount |
|---|---|
| Valerian (Valeriana officinalis) (8% valerenic acid, 8:1) | 200 mg |
| Chamomile (Matricaria chamomilla flower) (1.2% apigenin, 6:1) | 100 mg |
| Lemon balm (Melissa officinalis herb top) (3% rosmarinic acid, 5:1) | 100 mg |
| Passion flower (Passiflora incarnata herb top) (3.5% bioflavonoids, 6:1) | 100 mg |
| GABA (gamma-aminobutyric acid) | 50 mg |
| L-5-HTP (Griffonia simplicifolia seed) | 50 mg |
| L-Theanine | 50 mg |
| Vitamin B6 (pyridoxal 5-phosphate) | 5 mg |
| Melatonin (N-acetyl-5-methoxytryptamine) | 1.5 mg |
Non-medicinal ingredients: Microcrystalline cellulose, vegetable stearate, silicon dioxide.
Adults: Take 2 capsules per day 30-45 minutes before bedtime, or as directed by your health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a health care practitioner.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
Very effective product. Would highly recommend for mood improvement and better sleep.
Long-term melatonin use is not recommended, and when I was deeply struggling with insomnia last year I was using melatonin regularly and I would wake up in the middle of the night. My insomnia began acting up again and a naturopath recommended this supplement. While waiting for the product to arrive, I doubled my dose of Magnesium Bisglycinate (now taking 400 mg) and that helped my sleep immensely. But after this supplement arrived, I took it 3 nights in a row - and those three nights were some of the worst sleeps I've had. I fell asleep quickly, but woke up at 2:30 a.m. all three nights, unable to fall back to sleep. If you've relied on melatonin in the past and it did not work well, I would not recommend this product.
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