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Very effective product. Would highly recommend for mood improvement and better sleep.
Long-term melatonin use is not recommended, and when I was deeply struggling with insomnia last year I was using melatonin regularly and I would wake up in the middle of the night. My insomnia began acting up again and a naturopath recommended this supplement. While waiting for the product to arrive, I doubled my dose of Magnesium Bisglycinate (now taking 400 mg) and that helped my sleep immensely. But after this supplement arrived, I took it 3 nights in a row - and those three nights were some of the worst sleeps I've had. I fell asleep quickly, but woke up at 2:30 a.m. all three nights, unable to fall back to sleep. If you've relied on melatonin in the past and it did not work well, I would not recommend this product.
Insomnitol™ is a blend of botanicals, nutrients, and neurotransmitter precursors designed to support quality, restful sleep. By providing nutritional support for calm brain activity, Insomnitol™ helps pro‚mote the natural ability to fall asleep and stay asleep.
Key ingredients include botanicals that support nervous system function, PharmaGABA™ (a proprietary form of GABA), L-theanine, melatonin, 5-HTP, and pyridoxal-5-phospate (activated form of vita‚min B6).
Made with non-GMO ingredients.
Medicinal Ingredients (per capsule):
Valerian (Valeriana officinalis) (0.8% Valerenic Acid 8:1) | 200 mg |
Chamomile (Matricaria chamomilla-Flower) (10:1) | 100 mg |
Lemon balm (Melissa officinalis-Herb Top) (3% Rosemarinic Acid 5:1) | 100 mg |
Passion Flower (Passiflora incarnata-Herb top) (3.5% Bioflavonoids 6:1) | 100 mg |
GABA (Gamma-Aminobutyric Acid) | 50 mg |
L-5-HTP (Griffonia simplicifolia-Seed) | 50 mg |
L-Theanine | 50 mg |
Vitamin B6 (Pyridoxal 5-phosphate) | 5 mg |
Melatonin (N-Acetyl-5-methoxytryptamine) | 1.5 mg |
Non-Medicinal Ingredients
Hypromellose, magnesium stearate (vegetable source), silicon dioxide.
Recommended Dose
Adults: Take 2 capsules per day 30-45 minutes before bedtime, or as directed by your health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a health care practitioner.
Risk Informations
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks or if symptoms persist or worsen. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity; these may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medications and anti-migraine medication. Consult a health care practitioner prior to use if you are taking anticoagulant, anticonvulsant, blood pressure or immunosuppressive medications; sedative, hypnotic or psychotropic medications or steroids; if you have asthma, cardiovascular disease, chronic kidney disease, Mood Alteration, diabetes or hypoglycemia; hormonal disorder, immune system disease, or liver disease; or migraine or seizure disorders. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Do not use if you have scleroderma, if you are pregnant or breastfeeding, or if you are allergic to plants of the Daisy family. If you experience mild gastrointestinal symptoms or hypersensitivity/allergy discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activity requiring mental alertness within 2 hours of consumption.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
Very effective product. Would highly recommend for mood improvement and better sleep.
Long-term melatonin use is not recommended, and when I was deeply struggling with insomnia last year I was using melatonin regularly and I would wake up in the middle of the night. My insomnia began acting up again and a naturopath recommended this supplement. While waiting for the product to arrive, I doubled my dose of Magnesium Bisglycinate (now taking 400 mg) and that helped my sleep immensely. But after this supplement arrived, I took it 3 nights in a row - and those three nights were some of the worst sleeps I've had. I fell asleep quickly, but woke up at 2:30 a.m. all three nights, unable to fall back to sleep. If you've relied on melatonin in the past and it did not work well, I would not recommend this product.
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