Garden of Life Raw Organic Protein Vanilla 624g

It is designed to help build and repair muscles and is described as suitable before or after workouts. It also provides plant-based protein, added probiotics and enzymes, and is presented as easy to digest while supporting intestinal health.

One serving provides 22 g of protein. The main medicinal ingredient is organic pea protein at 27.2 g per scoop, standardized to 80% protein, with additional organic sprouted brown rice protein and other organic plant ingredients.

The formula combines organic pea protein with organic sprouted brown rice protein, ancient grains and a sprout blend. Plant ingredients include amaranth, quinoa, buckwheat, millet, chia, garbanzo bean, lentil, adzuki bean, flax, sunflower, pumpkin and sesame.

Yes. It provides fat-soluble vitamins A, D, E and K, three Lactobacillus probiotic strains, and an enzyme blend. Listed enzymes include lipase, protease, beta-glucanase, cellulase, phytase, lactase, papain, pectinase, xylanase, hemicellulase and bromelain.

Adults should mix one level scoop with 300 mL of water. A scoop is included. It can also be mixed with unsweetened almond milk, which is specifically suggested as another way to prepare the powder.

It is identified as vegan, kosher, organic, soy-free, dairy-free, gluten-free and Non-GMO Project Verified. The packaging also states that it is made without dairy or soy ingredients and is tested and trusted for sport.

Non-medicinal ingredients are organic erythritol, organic guar gum, organic carob bean gum, organic natural flavour, organic stevia leaf and sea salt. The ingredient list therefore includes both organic erythritol and organic stevia leaf among the non-medicinal ingredients.

Consult a healthcare practitioner before use if you are pregnant or breastfeeding, have fever, vomiting, bloody diarrhoea or severe abdominal pain, or are taking an anticoagulant, anti-inflammatory or antibiotics, having surgery, or using it for a prolonged period.

Take it at least two to three hours before or after antibiotics. The caution information also advises ensuring enough fluid before, during and after exercise. These directions are separate from the standard mixing instruction of one level scoop with water.

Per 31 g serving, it provides 110 calories, 2.5 g fat, 7 g carbohydrate, 1 g fibre, 0 g sugars and 22 g protein. It also contains sodium, potassium, calcium, iron, magnesium, zinc, selenium and manganese.