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Magnesium glycinate formulation
• Helps to maintain proper muscle function
• Helps to metabolize carbohydrates, protein and fat
• Magnesium glycinate is a gentle form of magnesium that is less likely to cause loose stools1,2
• Helps in the development and maintenance of bones and teeth
• Helps to prevent magnesium deficiency (adults, 2 tablespoons)
Dissolves completely in water
• No cloudy residue
• Great-tasting apple-pomegranate flavour
Magnesium is a cofactor in over 300 metabolic reactions. It is involved in the maintenance of muscle function and muscle contraction, among several other important physiological roles.3 Magnesium helps to maintain bone health by regulating the production of parathyroid hormone (PTH) and calcitriol, which helps to increase calcium absorption and minimize risk of calcium deficiency.4,5 In the United States, insufficient magnesium intake is estimated to occur in approximately 64% of men and 67% of women, with even higher levels of insufficient intake in elderly individuals.6 Magnesium glycinate (also known as magnesium bisglycinate) is a highly water soluble amino acid chelate of magnesium and two glycine molecules. Clinical evidence indicates that magnesium glycinate has a significantly higher bioavailability than magnesium oxide, and is less likely to cause a laxative effect.1,2 Supplementation with magnesium glycinate has been shown to decrease the severity of muscle cramping: in a clinical trial on 86 healthy pregnant women with recurrent muscle cramps, supplementation with 300 mg of magnesium glycinate for 4 weeks reduced both the frequency and intensity of leg cramps.2
References
1. Schuette S, Lashner B, Janghobani M. Journal of Parenteral and Enteral Nutrition. 1994; 18: 430-435.
2. Supakatisant C Phupong V. Maternal and Child Nutrition. 2015; 11(2): 129-145.
3. Volpe S. Advances in Nutrition. 2013; 378S-383S.
4. Zofkovà I, Nemcikova P, Matucha P. Clinical Chemistry and Laboratory Medicine. 2013; 51(8): 1555-1561.
5. Fong J and Khan A. Canadian Family Physician. 2012; 58: 158-162.
6. Moshfegh A, Goldman J, and Cleveland L. NHANES 2001-2002: Usual nutrient intakes from food compared to Dietary Reference Intakes: US Department of Agriculture, Agricultural Research Service. 2005: 1-5.
EACH TABLESPOON (15 mL) CONTAINS: Magnesium (magnesium glycinate) .......250 mg
Non-Medicinal Ingredients: Purified water, glycerin, xylitol, DL-malic acid, concentrated apple juice, natural flavour, potassium sorbate, rebaudioside A (stevia leaf extract)
Adults: Take 1 tablespoon 1 to 2 times daily or as recommended by your healthcare practitioner. Children and adolescents (9-17 years): Take 1 tablespoon daily or as recommended by your healthcare practitioner. If preferred, Magnesium Glycinate Liquid can be mixed with juice or water.
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Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
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Excellent supplement
I was told that this is a natural option to my restless leg syndrome.. and wow! It works wonderfully!i stopped my med for this problem and no longer need them. I feel so much better also. This product also help me with sleep. Stopped taking my sleeping pills. 5 stars all the way
Genestra Magnesium Glycinate Liquid helps maintain proper muscle function, supports carbohydrate, protein, and fat metabolism, and helps develop and maintain bones and teeth. For adults taking two tablespoons daily, it is also described as helping prevent magnesium deficiency.
Adults should take one tablespoon of Genestra Magnesium Glycinate Liquid one to two times daily. Children and adolescents aged 9 to 17 years should take one tablespoon daily, or follow the recommendation of a healthcare practitioner.
Genestra Magnesium Glycinate Liquid provides dosing directions for adults and for children and adolescents aged 9 to 17 years. Adults may take one tablespoon once or twice daily, while ages 9 to 17 take one tablespoon daily.
Each tablespoon, or 15 mL, of Genestra Magnesium Glycinate Liquid provides 250 mg of magnesium as magnesium glycinate. Adults taking the maximum stated dosage of two tablespoons daily would receive 500 mg of magnesium.
Genestra Magnesium Glycinate Liquid uses magnesium glycinate, also described as magnesium bisglycinate. This form is a water-soluble amino acid chelate of magnesium and two glycine molecules, with each 15 mL tablespoon providing 250 mg of magnesium.
Magnesium glycinate is described as a gentle form of magnesium that is less likely to cause loose stools or a laxative effect than magnesium oxide. The formula provides 250 mg of magnesium glycinate per tablespoon.
The non-medicinal ingredients are purified water, glycerin, xylitol, DL-malic acid, concentrated apple juice, natural flavour, potassium sorbate, and rebaudioside A from stevia leaf extract. These ingredients make up the flavoured liquid base.
Yes. Genestra Magnesium Glycinate Liquid is identified as vegan. Its medicinal ingredient is magnesium as magnesium glycinate, while the liquid base contains purified water, glycerin, xylitol, apple juice concentrate, natural flavour, potassium sorbate, and stevia leaf extract.
Yes. Genestra Magnesium Glycinate Liquid can be mixed with juice or water if preferred. The formula is described as dissolving completely in water without leaving a cloudy residue and has an apple-pomegranate flavour.
The product information cites a clinical trial involving 86 healthy pregnant women with recurrent muscle cramps. Supplementation with 300 mg of magnesium glycinate for four weeks was reported to reduce both the frequency and intensity of leg cramps.
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