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| Ingredient | Function / Benefit |
|---|---|
| GABA (gamma‑Aminobutyric acid, Lentilactobacillus hilgardii – whole cell) – 50 mg | Calms the central nervous system to ease restlessness. |
| Magnesium (Bisglycinate & Oxide) – 50 mg | Supports muscle relaxation and sleep quality. |
| L‑Theanine – 75 mg | Promotes calming mental state without sedation. |
| L‑Tryptophan – 25 mg | Supports serotonin production, encouraging sleep onset. |
| Melatonin – 3 mg | Regulates circadian rhythm and reduces sleep latency. |
| Passionflower Extract (10:1, equiv. 250 mg dry herb) – 25 mg | Helps soothe nervous tension. |
| Valerian Extract (4:1, equiv. 200 mg dry root) – 50 mg | Traditionally used to ease insomnia and improve sleep depth. |
| Lemon Balm Extract (10:1, equiv. 1000 mg dry herb) – 100 mg | Relaxes the mind and supports restful sleep. |
| Non‑Medicinal Ingredients | Veg. capsule (hypromellose), magnesium stearate, stearic acid, silicon dioxide—dairy, gluten & yeast‑free. |
Suggested Use: Adults (18 +) take 1–2 capsules before bedtime. Consult a healthcare practitioner if sleeplessness persists beyond 4 weeks.
Cautions: May cause drowsiness—avoid driving or operating machinery for up to 5 hours after taking melatonin. Discontinue use and consult a healthcare practitioner if pregnant or breastfeeding. Use cautiously if taking sedatives or medications for seizure, blood pressure, immune suppression, or if managing chronic health conditions. Avoid alcohol or additional sleep aids concurrently.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
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