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Sports Research Creapure® Creatine Monohydrate is a micronized creatine powder providing 5 g creatine per scoop. Designed to mix into water or other beverages as part of an exercise routine, with third-party testing and vegan/gluten-free claims noted by the brand.
| Ingredient | Amount |
|---|---|
| Creatine monohydrate | 5 g |
Adults: Option 1: Loading phase - Take 3-4 scoops per day for 5-7 days and then follow with 1 scoop during the maintenance phase. Do not exceed 5 g per dose. Option 2: Loading phase - Take 1 scoop per day for 4 weeks and then follow with 1 scoop during the maintenance phase. Use for at least 4 weeks. Mix product in enough liquid (water, juice, etc.) to ensure that the powder is drinkable immediately before consumption.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
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