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Menopause—An Introduction   Menopause. The event in every woman’s life that many of us dread due to the symptoms that, for some, can come along wi...

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Andrea Bartels B.A. CNP NNCP RNT, Lead Educator, Pure Lab Vitamins Are you experiencing itchy eyes and throat, a stuffy or runny nose, sneezing, a...

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A lifetime of omega-3 benefits.  As the saying goes: we are what we eat. Maintaining a healthy lifestyle means eating foods that deliver a positive...

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Myth 1: PMS Doesn’t Exist PMS is not a myth! PMS affects roughly 20-40% of women. Psychiatry and gynecology have developed distinct diagnoses. Symp...

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immune

Zinc Supplements: Penetrates cells throughout the body. Helps the immune system fight off invading bacteria and viruses. Prevents bacteria and viruses from multiplying. • Vitamin C : Potent against all manner of viruses. A powerful antioxidant that strengthens the body’s natural defenses. • Cinnamon Supplements: An anticoagulant. Contains coumarin, a powerful blood-thinning agent. Warfarin, the most commonly used blood-thinning drug, is derived from coumarin. • Turmeric Supplements: A potent anti-inflammatory and antioxidant. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. The combination of these four categories of supplements, conditions our immune system against an attack.