Blogs

There have been a series of recent reports about the many benefits of Vitamin D. Now, a group of U.S. researchers has concluded that low Vitamin D levels dramatically increase the risk factors for Cardiovascular disease, particularly hypertension and thickening of the heart and blood vessels. In a review published in the Journal of the American College of Cardiology (December 9, 2008) the authors state...

Femal is a new product from Flora that is designed to help women manage their hormonal fluctuations from the start of menstruation through until menopause. Femal® has undergone several clinical studies since 1991 and each study has shown significant improvements in symptoms after only two months of continuous use. Symptoms: By taking Femal® women may experience a reduction in the following symptoms:...

Every year, as the days get shorter and the weather gets colder, millions of people (particularly in the northern climates) are affected by a condition known as Seasonal Affective Disorder (SAD). About a third have the actual SAD, as it is clinically defined, while the rest can be lumped into the "winter blues" category, which many of us can identify with. Natural...

Whether you are going for that long-awaited vacation or that important business trip, you want to stay feeling great to make the most of your time away. You’ll be dealing with eating away, Sleeping in a different place, the journey itself, and of course, you don’t want to catch a strange bug while you are away. Fortunately, there are many things you can do...

Summertime means lots of outdoor activity. Be it exercise, sports, or general work around the house. All of these activities require the endurance and quick recovery of the muscles to be able to do it repeatedly. The best way to increase your performance and maximize endurance is to increase cellular energy and tissue oxygenation. Energy in the muscles can be increased through the use...

For every ailment the most important thing one can do is improve the excretion of toxins. Health can only be maintained or improved by cleaning toxins from the body to support the body’s ability to heal itself. Skin Health problems that can be attributed to toxins in the body include: acne breakouts; sensitive, allergic skin; premature aging skin; cellulite; inflammation; varicose veins; excess scarring...