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Bone support formula with a 2:1 ratio of calcium to magnesium
Cal Mag + D provides calcium and magnesium to support bone health, with added vitamin D to improve calcium absorption and utilization. In a dietary analysis of 502 adults aged 50+ with a recent fracture, it was estimated that supplementation with 500 mg of calcium per day would allow the majority of participants to meet the recommended daily intake of 1000 mg of calcium.1 However, as nearly 90% of skeletal mass is accumulated by age 18, adolescence is a critical period for developing and maintaining peak bone mineral density. In a recent cohort study of 195 physically active children and adolescents, serum vitamin D levels were found to be a major determinant of overall bone mineral density, with an even greater impact on bone mineralization than physical activity. In addition, higher vitamin D status was associated with lower levels of parathyroid hormone (PTH), which plays a role in bone turnover.2
REFERENCES
1. Van den Bergh JJPW, Bidar SS, Bours S, Van Geel TACM, Geusens PPMM. Food and Nutrition Sciences. 2012; 3, 539-547
2. Pekkinen M, Viljakainen H, Saarnio E, Lamberg-Allardt C, Mäkitie O. PLoS One. 2012; 7(7): e40090
EACH TABLET CONTAINS: Calcium (calcium citrate tetrahydrate/calcium carbonate)....................................... 170 mg Magnesium (magnesium citrate) .............................. 85 mg Vitamin D (cholecalciferol) ........................... 1.8 mcg (70 IU) Vitamin C (ascorbyl palmitate) ................................. 9 mg
Non-Medicinal Ingredients: Cellulose, hyprolose, hypromellose, glycerin,croscarmellose sodium
Recommended Dose: Adults and Adolescents (12 years and older):Take 2 tablets 2 times daily with meals, a few hours before or after taking other medications or natural health products, or as recommended by your healthcar e practitioner.
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