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Melatonin Spray provides melatonin to help reset the body’s sleep-wake cycle. Difficulty falling and staying asleep are two major symptoms of sleep dissatisfaction in Canada, which affects over 20% of Canadians.1 Research demonstrates that supplementation with melatonin significantly decreases the time required to fall asleep, increases total sleep time, and improves sleep quality when compared to placebo treatments.2 Supplementation with melatonin before sleeping can improve sleep quality and duration among shift workers, who often experience sleepiness and/or judgment errors during work, leading to poor job performance.3 Melatonin intake at local sleep times can also advance the sleep-wake cycle to decrease fatigue associated with jet lag.3 Melatonin levels significantly decrease with age, which may contribute, in part, to sleep dissatisfaction among older individuals.4
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Melatonin ............... 1 mg
Recommended Adult Dose:Take 3 sprays orally, once daily, at or before bedtime, or as recommended by your healthcare practitioner. Consult your healthcare practitioner for use beyond 4 weeks.
Nature's Source is committed to ensuring the complete and absolute accuracy of product images and information on our website. However, please be aware that there may be pending updates to packaging or ingredients due to manufacturing changes.
Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.
Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays
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