Niyama Sleep Like Buddha 60ct

Niyama Sleep Like Buddha 60ct

5-HTP (L-5-Hydroxytryptophan) is an amino acid that occurs naturally in the body and is crucial to make the neurotransmitter serotonin. Serotonin is important for positive mood balance and restful sleep. Our 5-HTP is plant-sourced from the shrub native to Africa, Griffonia simplicifolia.

Passion Flower is a wildflower found in North and South America. Its above-ground parts have long been used in traditional Native American medicine and by colonists as a tonic for anxiety and insomnia. It may help with calming the mind, which helps to promote sleep.

L-theanine is an amino acid found in green tea. It does not contain caffeine and does help promote relaxation by reducing the perception of stress.

Niyama Sleep Like Buddha 60ct

Adults: Take one capsule 30 minutes before you want to sleep. Increase to two capsules if needed. Use for 3-4 nights to experience full benefits.

Getting enough good quality sleep is crucial for living well. When we don't sleep well or for long enough we don't function optimally. Studies show that poor sleep over an extended period can have negative consequences on our health as we age. Work, relationships, parenting, socializing, and yoga classes are so much harder to enjoy when lacking restful sleep.

Niyama Sleep Like Buddha 60ct

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Occasionally, some items may be shipped with alternate packaging that has been recently updated by the supplier or manufacturer. It's important to note that while packaging may change, the ingredients usually remain the same. We always advise you to read labels, warnings, and product directions before use. Please do not solely rely on the information provided by Nature's Source.

Probiotics Disclaimer:

Our probiotics are stored in our warehouse under refrigeration to guarantee quality and maintain optimal potency. Additionally, we include a FREE ice pack with probiotic shipments. Although the product may not arrive cold, the ice pack helps in preserving a cooler temperature during transit. We recommend taking into account potential weekend or holiday delays when placing your order. For example, it's best to order on a weekday and avoid ordering on Fridays, Saturdays, or during holidays