Blogs

Your spine is probably the most under valued structures in your body and you may start hearing more about it in the coming years due to the increase of utilization of handheld technology. The word “posture”, “text neck” and “anterior head syndrome” are starting to come up more in conversations along with higher utilizations of chiropractic care in Ontario. If you haven’t...

What is Quercetin? Quercetin mostly serves as a pigment for plants that belong in the flavonoid family, a form of antioxidants. It is found in many fruits such as apples and berries, vegetables such as onions and leafy greens, as well in many teas and wines. Quercetin works by scavenging particles in the body known as free radicals which damage cell membranes,...

Chances are good that if every allergy season your sinuses and tear ducts open up like Niagara Falls, then this year will be no different. Allergy season can be debilitating, and unfortunately for you and I, this means sneezing, runny nose, red swollen itchy eyes, and a general sense of discomfort for the better part of a summer. If you’re like me...

Seasonal allergies affect most people in the world today. An allergic reaction can be treated but not cured as drugs simply suppress the symptoms and make the situation better. Allergies could be: Springtime Allergies The pollen causes these types of allergies from trees, which pollinate typically between January and April, depending on the climate and location. Summertime Allergies Grass pollen is typically...

If you are one of the many people who suffer from seasonal allergies, then the sight of grass is your worst nightmare. For a number of allergy sufferers there appears to be no end in sight, as their allergies impair their ability to engage in daily activities. Sneezing, itchy, watery eyes, runny nose, coughs and headaches are just some of the allergy...

Natural Remedies for Allergies Magnesium Maintaining proper levels of magnesium in the body helps to relax airways, smooth muscles and helps to dilate bronchioles in the lungs. Magnesium helps to reduce histamine release and inflammation of the airways and lungs by stabilizing mast cells and T-lymphocytes. Quercetin Quercetin is a potent antioxidant. It is found in onions, apples, berries, and citrus fruits....